Urgent Help Support
About Mental Health Services and Support
Mental health is an essential part of overall well-being. Whether you are seeking help for yourself or supporting someone else, it is important to know there are services available to meet a range of needs. These services are designed to provide professional, compassionate care and guidance.
Understanding Mental Health Services
Mental health services in Ireland are delivered across a variety of settings to ensure people receive care that meets their individual needs. These include:
- Primary Care Services: GPs are often the first point of contact, providing advice and referrals to specialist mental health teams if needed.
- Community Mental Health Teams: Specialist teams work in local communities to deliver personalised care for people experiencing mental health challenges.
- Inpatient Care: For those who need a higher level of support, inpatient care is available in hospitals and specialised units.
Learn more about these services on the HSE Mental Health Services page: please click here to visit website
Accessing Support
If you are concerned about your mental health, support is available:
- Talk to Your GP: Your GP can provide advice, discuss treatment options, and refer you to the appropriate service.
- Emergency Help: In a crisis, visit your nearest emergency department or call 999 or 112 for urgent assistance.
Helplines and Support Services: Confidential help is available from a range of mental health helplines. These services provide support, advice, and information.
Helping Someone Else
If someone you care about is struggling with their mental health:
- Encourage Them to Seek Help: Gently suggest they speak with their GP or a mental health professional.
- Listen and Offer Support: A compassionate, non-judgmental approach can make a difference.
Access Resources Together: Explore support options to find the right care.
Specialist Services and Pathways
The HSE also provides specialist services for particular needs, such as eating disorders, addiction, or severe mental health challenges.
Learn more about these specialist services to understand the care pathways available.
Promoting Positive Mental Health
Building mental resilience and fostering a supportive community are key to mental well-being.
Explore practical tips and tools for maintaining positive mental health through Every Mind Matters
